While it is accepted that tobacco addiction is the most common type of cigarette addiction, it can be fairly said that tobacco addiction can be brought to a manageable level if the person has the burning desire to quit smoking. According to Dale Carnegie, a burning desire coupled with enthusiasm to do what one wants to achieve is the main ingredient of success. If you want to quit smoking, you must replace it another habit, said some experts in tobacco addiction. It is accepted that quitting smoking requires tons of courage and metric tons of patience. It cannot be done overnight but with the use of intelligent efforts one can finally surpass smoking habit. I know a cousin of mine who made use of e cig in his first attempt to quit smoking tobacco. The plan is to use e cigarette for the next few days. If his body does not manifest any negative or adverse reaction, he would start using non-nicotine e cigarette to enable him to train his body of sniffing smoke without the chemical substance he typically inhales when he smokes. Surprisingly, the trick is successful. Now he is happy to have overcome his smoking habit. He was very thankful of the advice given to him by a friend of mine who used the same tricks to fool his body until such time that a sincere desire to do away from it voluntarily surfaced out from his system. In many instances, the use of e cigarette as a preliminary step to finally give up smoking was proven effective. You may ask people who have gone to this experience before to confirm this.